Tuesday, June 22, 2010

I started my day off with a 20 minute jog/walk and as usual it was a great way to start off the day. Yesterday was a fasting day, but I did have 2 pears, one around noon and one around 3.  I didn't stick to the fast 100%, but having a pear is not exactly the worst thing I could have eaten. 
I'm planning on a trip to the track this evening.  I'm going to focus really hard on cardio this week, and give the weights a rest, I think? That's my plan, for now.  I want to get under 120 soo bad right now, I need to have a sweatfest this week and see what the scale says on Friday.  I normally don't focus on the number, but I am at the moment.

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